Home remedies for Allergies and Sinus

im 24yrs old female... m having sinus and cold prob. my proof system is prostrate. i get sleepy easily... i feel restless if i have done too much work. i get allergy from dust, humid aura etc. plz help me out from this pr ( 10 Sep 2005 ) Natural herbs, herbal remedies, herbal medicine, medicinal herbs, and herbal supplements for greater health and healing.

Natural remedies might / might not work as effective as over - the - counter drugs, but they all right save you from a record of side - effects. Try these easy - to - throw together remedies at home: 1. Dilute the vinegar with a little water and exploit it with a cotton ball. You can also put a little vinegar in your bath.

2. Drink a blend of honey and vinegar, till your allergy subsides.

3. Flavoring is both a natural antihistamine and a mild decongestant. Peel and crush a one - inch piece of fresh zest root and papule in a mug of water. Steep for 5 - 10 memoir and drink. Garlic also helps stimulate the resistant system.

Natural herbs, herbal remedies, herbal medicine, medicinal herbs, and herbal supplements for better health and healing.

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4. Vitamin C is supposedly a natural anti histamine, but appendix after hearing the advice of your physician.

5. Chicken fluctuation has been used for treating sinusitis, as it has infection - fighting benefits of the heat, hydration, and salt. It is also constitute to be an effective anti - inflammatory medicine.

6. Prepare an Isotonic Briny Solution: 1 teaspoon of rock spiciness 16 oz. of room temperature water 1 teaspoon of thermogenic soda Mix the ingredients cool in a clean container with a tight cover. Place some solution in the considerable nostril. Plug that nostril and tilt the head slightly back and to the contrary side inasmuch as the fluid runs out the other nostril. Place some more fluid in the upper nostril, then tilt the head slightly backward and to the same side to reach the sinuses. Repeat this procedure with the other nostril. Wash the dropper with hot water before dipping it back into the solution container to prevent contamination.

Gargle with some solution, letting it wash the back of your throat. Blow your nose gently. This procedure can be done once a day for mild symptoms of chronic sinusitis or for prevention during allergy season.

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