Reading And Understanding Food Labels
Joined: 27 May 2008
Footing: ( very ) Northeastern USA
Mon Jul 07, 2008 5: 41 pm Post subject: Reading And Understanding Food Labels
I found this today while surfing around...
http: / / www. carbsmart. com / readlabels. html
Very good information for newbies and oldies alike. [ / icon_wink. gif]
Joined: 03 Jan 2008
Location: San Jose
Mon Jul 07, 2008 10: 52 pm Post subject:
Thanks for posting that link, Tril. It ' s very useful information. Especially the part about calculating what the actual hidden carb count is from any food label.