Home cure for gastritis and bloating

My main problem right now is gas that makes my tummy feel bloated. Which can of course affect my breathing. any cure for this?

( 3 Oct 2005 ) Natural herbs, herbal remedies, herbal medicine, medicinal herbs, and herbal supplements for superior health and healing.

Home cure for gastritis and bloating - 1.

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Take cider vinegar 1 tsf in 1 / 4 th cup of water. Drink it slowly. Just once or twice in a day.

2. Take 7 - 14 black cumin seeds or Onion seeds in 1 tsp water in the morning daily for 40 days.

3. Do not drink water 1 / 2 hour before and 1 hour after food.

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