Advice on edema

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( 16 Apr 2007 ) Hindrance warm mustard oil on smear field with edema. It is a very effective method in reducing edema.

Parsley and alfalfa are natural evacuant plants. You can carbuncle 2tsp parsley in water and liquid 3 times a day, or can augment parsley in form of salads or in in your spread as it helps cleanly your blood with toxins and endorse its excretion via kidneys.

Hydrate your self with lots of water as it will help elimination of toxins from spread body.

Pepper causes water retention in shine body.

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Home Remedies and Natural Remedies discussions. Daily Updated blog with user submitted remedies.

Lessen seasoning intake in food and above light of foods rich in sodium. Avoid rotten / bottled foods, microwave-ready foods, scrap foods, ketchups, pickles, smoked nourishment, salted sausages / pork, salted popcorn / chips / nuts and consenting to eat foods.

Sleep with your feet resting on a pillow, to improve announcement in legs and terminate edema in legs. Additionally while sitting on a frame rest your feet on a small support below.

Exercise regularly or be physically active to keep the body cells and muscles toned thus avoiding excess accumulation of fluids in the cells.

Avoid the consumption of alcohol, tea, coffee / caffeinated drinks and smoking.

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